Nothing has changed since Sunday.
BP = still a little too high
Blood sugar = 180 +/-
Weight = 270
I have a doctor’s appointment this afternoon with yet another doctor. – This is the trouble with an HMO, you never know who your primary physician is going to be this time.
I went out birding Tuesday and walked for about 45 minutes. My feet hurt and so did my ankles.
I walked slowly so as to not frighten the birds and I still didn’t see any of the ones I was looking for.
It was kind of chilly so they were probably hunkered down in the brush.
It still felt good so I guess it was worth the effort. But I’ll ask the doctor about the best ankle support. And maybe some new pain meds.